Anyone can struggle with mental health challenges at some point in their life. If you are dealing with isolation, loss, depression, anxiety, addiction or sudden changes to family dynamics or life situations, you don’t have to go through it alone. No matter who you are, it’s okay to ask for help.

Our team of compassionate, non-judgmental and caring mental health professionals is here for you. We provide flexible and accessible mental health counseling to help you gain the skills necessary to better cope with difficult situations, become more resilient in the face of life’s daily challenges and improve your overall quality of life. No matter where you live in New Hampshire, it is easy to connect with us through either our teletherapy or in-person services at various locations statewide.

We accept most health insurances and offer a reduced rate sliding scale fee.